FRANKSTON | PERSONAL TRAINER | PERSONAL TRAINING | BOOTCAMP | MUMS AND BUBS CLASSES | GROUP TRAINING | CROSSFIT | RUNNING | BOXING

WHAT WE DO

We do all things a little differently here at FBFM. The first being we train joints first, muscles second. Why? Because it is our duty to get you healthy, fit and strong and keep you that way for the rest of your life. Burnt out/sore/stiff joints don't have to be a thing as we age and we avoid this by training your joints in the best anatomical position. 

Our priority is to get you healthy, fit and strong in the safest, best, most efficient and fun way possible.

All training sessions are 30minutes meaning less time in the gym and more time for you doing the things you love.

All classes & sessions cater to all fitness levels, injuries, challenges, etc - let us help get you moving.

Your time is NOW!

 

PERSONAL TRAINING

1-on-1 training with a strength focus completely tailored to your specific goals

SMALL GROUP

PERSONAL TRAINING

2/3/4-on-1 training with a strength focus tailored to your goals

RESHAPE

BOOTCAMP + free child minding

BOOTCAMP

High intensity interval training + huffy puffy + body weighted exercises

LIFT

Adaptation of Crossfit

SMASH

Boxing (fitness)

TGO

Running group with destinations all over the Mornington Peninsula

5 WEEK CHALLENGE

MEMBERSHIP MENU

1on1 PERSONAL TRAINING

Including unlimited classes

$75

SMALL GROUP PERSONAL TRAINING

Including unlimited classes (excl LIFT)

$54

2 CLASSES

Excluding LIFT

$20

3 CLASSES

Excluding LIFT

$30

SMALL GROUP PERSONAL TRAINING

Including 4 x classes (excluding LIFT)

$49

LIFT

Including 3 x LIFT + 3 x classes

$44

No lock-in contracts or sign up fee. Going away on holidays? Let us know and we can pause your membership for you. 

*All memberships require 2 weeks written notification to cancel or pause

UNLIMITED CLASSES

Excluding LIFT

$39

CASUAL CLASS

+$5 for LIFT

$15

 

ARE YOU READY TO GET STARTED?

WANT TO 

SEE OUR CLASS

TIMETABLE?

 
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CONTACT US

ADDRESS

3/4 New Street

Franston VIC 3199

CONTACT US

OPENING HOURS

Mon - Fri: 5.30am - 9pm

Sat: By Appointment Only

Sun: CLOSED

Public Holiday:  CLOSED

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