FRANKSTON | PERSONAL TRAINER | PERSONAL TRAINING | BOOTCAMP | MUMS AND BUBS CLASSES | GROUP TRAINING | CROSSFIT | RUNNING | BOXING
WHAT WE DO
We do all things a little differently here at FBFM. The first being we train joints first, muscles second. Why? Because it is our duty to get you healthy, fit and strong and keep you that way for the rest of your life. Burnt out/sore/stiff joints don't have to be a thing as we age and we avoid this by training your joints in the best anatomical position.
Our priority is to get you healthy, fit and strong in the safest, best, most efficient and fun way possible.
All training sessions are 30minutes meaning less time in the gym and more time for you doing the things you love.
All classes & sessions cater to all fitness levels, injuries, challenges, etc - let us help get you moving.
Your time is NOW!
PERSONAL TRAINING
1-on-1 training with a strength focus completely tailored to your specific goals
SMALL GROUP
PERSONAL TRAINING
2/3/4-on-1 training with a strength focus tailored to your goals
RESHAPE
BOOTCAMP + free child minding
BOOTCAMP
High intensity interval training + huffy puffy + body weighted exercises
LIFT
Adaptation of Crossfit
SMASH
Boxing (fitness)
TGO
Running group with destinations all over the Mornington Peninsula
5 WEEK CHALLENGE
MEMBERSHIP MENU
1on1 PERSONAL TRAINING
Including unlimited classes
$75
SMALL GROUP PERSONAL TRAINING
Including unlimited classes (excl LIFT)
$54
2 CLASSES
Excluding LIFT
$20
3 CLASSES
Excluding LIFT
$30
SMALL GROUP PERSONAL TRAINING
Including 4 x classes (excluding LIFT)
$49
LIFT
Including 3 x LIFT + 3 x classes
$44
No lock-in contracts or sign up fee. Going away on holidays? Let us know and we can pause your membership for you.
*All memberships require 2 weeks written notification to cancel or pause
UNLIMITED CLASSES
Excluding LIFT
$39
CASUAL CLASS
+$5 for LIFT
$15
ARE YOU READY TO GET STARTED?
