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frankston boxing class, boxing fitness, fitness boxing classes, boxing sessions frankston, boxing personal training


Time to SMASH it!!!

SMASH is our Boxing class! It's designed to have you smashing the pads, learning combos & getting your sweat on!

SMASH is a boxing fitness class, so if you're looking to get into a boxing fight - this is not the class. BUT if you are looking for an awesome workout, lots of fun & a chance to hit hard, then this is for you!

A high energy way to start your week, SMASH is at 6am on a Monday morning.

A wicked 30minute boxing class that will leave you pumped and ready for the week!

We've got all the equipment sorted, so no need to bring anything (but you're always welcome to use your own gear!)

A great boxing class for beginners and beyond. See ya at 6am on Monday morning!!!!

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