FRANKSTON | PERSONAL TRAINER | PERSONAL TRAINING | BOOTCAMP | MUMS AND BUBS CLASSES | GROUP TRAINING | CROSSFIT | RUNNING | BOXING
FRANKSTON | PERSONAL TRAINER | PERSONAL TRAINING | BOOTCAMP | MUMS AND BUBS CLASSES | GROUP TRAINING | CROSSFIT | RUNNING | BOXING
TESTIMONIALS
We love what we do and the people we get to do it with.
When we receive testimonials like this, it really hits us in the feels.
So grateful to receive these messages but love to see our FBFM Family smashing their goals & feeling their best!
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Matt won't correct you if you call him El Capitano, but he is our top dog and without him, FBFM never would have been birthed.
He's our go-to man and head trainer.
Specialising in terrible dad jokes, drinking coffee and the FIT MIND; he's your man to get you to your goals no matter your challenge.
Injury, excuses, motivation, he can bust through it all and he always has the answer, he's super wise like that.
He's our specialist in injury rehab.
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Matt is a heavy lifter, cyclist and rower now that he has hung up the rugby boots (league). He's a Kiwi but don't hold that against him, he's been here long enough to lose most of the accent.
He's got some pretty impressive sporting accomplishments to add to his trophy cabinet including a National (NZ) record on the track, Ironman, Triathlon winner, however you won't find any basketball achievements LOL.
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Sheridan is the OG Energiser Bunny and also our Boss Lady (she's even got the coffee cup to back it up). Sheridan's our get it done girl behind the scenes, she's the one you'll get to chat to first, the smiley face you'll be greeted with.
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Sheridan specialises in training kick arse women that are looking for that extra edge in life and runs most of our classes. She's also the baby whisperer that looks after the kidlets during RESHAPE.
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Sheridan may be tiny but she's fast, fit and strong. She's got some gold medals around her neck for distance running and triathlons and loves to hit the netball court whenever she can but her biggest love is her Deane family complete with the El Capitano pictured above and 2 furbabies Kenzo (Choc Lab) and Loui (Beagle X Pointer).
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We call her T-Pop because sometimes a cool name is necessary. She's our Superstar trainer that is all for the Mums & Families. Couples training together, young girls learning self confidence and inner strength or mumma's that are ready to start looking after themselves, that's what Tania is passionate about.
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You'll hear Tania's daggy old school tunes and get huffy puffy with her at Monday & Wednesday morning's RESHAPE class. Her guns should be on your vision board and what she lacks in dance moves she makes up for in how invested she is in every single client.
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Her idea of a perfect date is her PT session with her husband, Dean on a Friday morning followed by lunch together. With 3 awesome kids, Tania is the first to know how important it is to look after yourself so that you can look after those that matter most to you.
Ash is the most joyful soul on the planet but that doesn't mean her jokes are any good, they'll actually make you cry. She's a coffee addict & proud of it but she's also addicted to helping humans experience life BETTER!
She's the type of PT who is 100% present 100% of the time. She is dedicated to making training FUN & has a super power of knowing when you need the extra push.
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If she's not in the studio, she is recruiting people to join her at the next triathlon/duathlon series or encouraging you to tick off a "maybe someday goal" that you never thought was possible. Ash makes the big and scary seem totally doable - she brings out the best in everyone she meets.
She spends her weekends sifting through Victoria's vegan cafes and her best friends are Loui & Kenzo (may we add they are dogs... & they're not her dogs #weirdo LOL).
ASH DENHAM
CAITLYN BANNAN
Caitlyn
