Dedicated to helping people know that exercise is a key to life changing health and experiences
COME & JOIN US!

FBFM is an institution that has changed lives through simple health and fitness.  The heart behind wanting to see life long health impacted not only in individuals, but the generations they will impact connected in the hearts of Dean and Tania Popplestone when they joined as members over 8 years ago.  Together with their 3 young children (then but no so much now!!) they have experienced personal transformations that have changed the course of their lives.

 FBFM has a history of passion that seeks to help people experience life changing freedom through strength and fitness.   We believe in a world that can be free from lifestyle diseases that rob us from potential and quality of life.  
We long to see people living active lifestyles and impacting the many people in their world for the better because of the endless benefits that are experienced when we choose health and fitness as a priority in our lives. 

We would love to meet you and help you explore all the potential that a fit body and fit mind offers every body