JOIN US FOR
A TRIAL
TRIAL OPTIONS INCLUDE
FULL ACCESS is for those who want lifelong health benefits of strength and fitness with support and guidance of personal training
OR
CLASS INTRO for the person who loves the motivation of group classes and wants to feel fit for life
FRANKSTON | PERSONAL TRAINER | PERSONAL TRAINING | BOOTCAMP | MUMS AND BUBS CLASSES | GROUP TRAINING | CROSSFIT | RUNNING | BOXING
FBFM 2.0
FBFM is a family gym in Frankston Vic that has changed lives through simple health and fitness. We have a core belief that the pursuit of strength and fitness will impact the quality of your life and build foundations of good healthy habits for generations to come. Owners Dean and Tania Popplestone joined Fit Body Fit Mind as tired unfit parents over 10 years ago. Together with their 3 young children (then but no so much now!!) they experienced personal transformations that have changed the course of their lives and grew a passion to help other people experience health and fitness transformations.
FBFM has a long history of helping the community of Frankston & surrounding suburbs to make positive changes in their physical and mental health
We would love to meet you and be part of the story that supports and encourages you to commit time and effort in the pursuit of a healthier you.