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8 WEEK ONLINE
The Fit Body Fit Mind 8 Week Transformation Challenge!!!
What you need to know:
We’re challenging you to take your transformation to the next level and be rewarded! We’ll provide you with all of the tools needed to reach your goals and have some fun along the way while doing it. The hardest part to anything is always just to start. The fact that you are here reading this information says that you are wanting more from yourself. And that’s very exciting.
This challenge is a solo challenge for YOU to complete. But!! You won't be doing it alone! We will have accountability buddies for you and a team of supportive LEGENDS on the same journey as you, experiencing the same stuff!!!! Our team of trainers will be there with you every step of the way too! An endless supply of support, wisdom and providing you the tools and strategies to get MASSIVE SUCCCESS and ultimately WIN $1000!!!!
It’s super exciting to think of where you could be in 8 weeks time!!
The challenge that is usually faced when people embark on a challenge, is they go in super aggressive and create an unhealthy habit otherwise known as yoyo dieting. Where they starve themselves for a set number of weeks and never enjoy the process. What if I could tell you that you could achieve the goal that you have set out to achieve and still ENJOY the process while not starving yourself?
Crazy right!!! But it is totally possible. The challenge is that people don’t know how to do it. They only know what has helped them to lose weight in the past. If you are one of these people, I have a quick question for you: How’s that working out for you? You see, a super aggressive approach is never sustainable or enjoyable so therefore it is not effective. As you have learnt nothing from the experience nor have you created long lasting habits to maintain the results. No one wants to suffer for 8 weeks to then go and put back on ALL the weight (and usually more) right after the challenge ends.
So this challenge is way more than just a challenge, it is about setting you up to get you your DREAM BODY for a LIFETIME and learn along the way; habits and strategies to continue these long after the challenge finishes. We want you to have long lasting change.
So come and join us on our 8 Week Online transformation challenge!!!! And let’s have some fun doing it!!!
WHAT YOU GET
(Other than awesome results like Jess!)
You’ll receive The Success Plan, Access to 8 weeks of both home and gym training programs, Live & On-Demand 30 Minute Workouts, Meal Guide (vegetarian/vegan option too), Recipes, Cooking demonstrations, IQ Sessions (education based around mindset, fitness and food), Accountability ,check-ins, support, educational content plus so much more.
The Success Plan
8 Week Training Program
- Strength Program
- Cardio Programs (High Intensity & Low Intensity)
- FBFM At Home Access
- Live & On-Demand 30minute workouts
- Recovery Tips
- Stretch Routine
- 4 Minute BAM Workouts
8 Week Nutrition Program
- Breakfast, Lunch, Dinner, Snack, Dessert Recipes
- Fast Food Options
- Non-Powdered Protein Shake Recipes
- Vegetarian/Vegan Options
Private Closed Facebook Group
- Exclusively available to Challenge Members Only - chat, share, encourage
- Tutorial Videos
- Motivational Segments
- Questions Forum
- Community Support
- IQ Sessions (Weekly educational webinars on food, fitness and mindset)
- Takeaway options
- Book Recommendations
- Weekly Direction (email)
WHAT YOU WIN
1st Male & 1st Female
- $1000 cash each!!
- 3 Months x 1on1 Personal Training $600
- 3 x Private Coaching Calls $300
- 1 x FBFM Tee $30
- 1 x Entry into the next FBFM 8 Week Challenge
2nd Female and Male
- 1 x Private Coaching Call
- 1 x FBFM Tee
3rd Female and Male
- 1 x FBFM Tee
How will the winners be chosen?
The winners of FBFM’s 8 week Transformation will be judged by the most visually impacting Transformation with the transformation being of their body composition, whether that be losing body fat, increased muscle or increased muscle tone.
They must also be an active member within the closed FB group, supporting other members on their 8 week challenge and setting the example of a true FBFM legend! (This can be as simple as liking a post)
For current FBFM Members it's only $60 to enter ($50 early bird special)
For non members $169 ($159 early bird special)