JOIN US FOR A TRIAL
2 PERSONAL TRAINING SESSIONS + UNLIMITED ACCESS TO CLASSES FOR
7 DAYS
FRANKSTON | PERSONAL TRAINER | PERSONAL TRAINING | BOOTCAMP | MUMS AND BUBS CLASSES | GROUP TRAINING | CROSSFIT | RUNNING | BOXING
STRONG FOUNDATION
The big C kicked FBFM into creation. Matty was diagnosed with Cancer at the age of 24, but it came as a blessing and a kick up the arse (a forced step in the right direction), to chase the dream he'd always had. He went from teaching (just a job) to full-time in profession he was passionate about - helping the ordinary live phenomenal lives through health and fitness. Fit Body Fit Mind was born in 2013 with a mission to create a disease free world, one person at a time, through simple health and fitness.
Matt & his wife Sheridan built FBFM to be the opposite of most gyms. They wanted a fun and happy place for people to come and feel safe & at home. A clean, judgement-free zone, with no mirrors, a place to come and invest in YOU!
Home is where family meet and that's the culture we proudly have here to this day and their legacy remains a core value at the heart of FBFM today
FBFM 2.0
FBFM is an institution that has changed lives through simple health and fitness. The heart behind wanting to see life long health impacted not only in individuals, but the generations they will impact connected in the hearts of Dean and Tania Popplestone when they joined as members over 8 years ago. Together with their 3 young children (then but no so much now!!) they have experienced personal transformations that have changed the course of their lives.
They are indebted to Matt & Sheridan Deane for the inpouring of love, connection and knowledge so when it came time for Matt & Sheridan to expand their calling in other areas outside of the FBFM walls, the Popplestone's desire to see lives continued to be impacted like theirs was, it was an easy decision to take over the FBFM brand and serve it's community with passion and authentic purpose to help people realise that strength and fitness is the undeniable factor in their potential (physically & mentally)